It's been awhile since I last ran. I got really busy and then a little bit sick and next thing I knew nearly two weeks had passed. This was initially supposed to be a 3 mile run but I had to stop half way and that shortened the back half of my run. The first 1/5 miles was under 8min/mile which I was happy about.
2.84 miles ~ 22:41 min (7:59 min/mile)
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