I'm not sure how much longer I'll keep reporting daily runs on here. I found a website that will log everything for me and serve that purpose much more effectively. This may just turn into a race journal but we'll see...
7/1 - 3 miles - 22:30 (7:30/mile)
7/2 - 3 miles - 24:00 (8:00/mile)
Still just running on a treadmill and I can tell I'm slipping a bit. I'll try and push hard the next few days to pick it up a little bit.
Mike
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