Wednesday, June 6, 2007

4 miles - 31:29

Another medium day but it would have been difficult to do a hard day. My legs felt heavy and my body just overall felt fatigued. I'm guessing maybe partly due to a laborious weekend. Anyhow, I probably wouldn't push it either way with a race approaching this weekend.

4 miles - 31:29 (7:52/mile)

mike

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