Wednesday, February 4, 2009

2 Runs

2/2 approximately 2.8 miles - no time

This one I just ran with the girls and stopped running when I caught up with them. It was supposed to be an easy run but it felt pretty fast and good. I'd say under 8:30/mile.

2/3 ~ 3.7 miles - 32:17, 8:43/mile

Another run with the fam but this time I had my watch and caught up to them at an convenient mile marker so I know the distance. Fairly easy run since it was the farthest I've run this season.

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