Wednesday, February 11, 2009

5 miles ~ 41:51

I took a small break halfway through this one and realized my last five miler was indeed a bit short. At least I now know the markers. The back half of my run was the true half-way point and therefore a little longer than the front half but I still managed to run it 1s faster.

2.5 miles out ~ 20:55
2.51 miles in ~ 20:54 (8:19/mile)

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