Saturday, February 21, 2009

3.5 miles

Very hard 3.5 miles. I intended this to be a 4 mile run but I started out a little too fast and didn't anticipate how hard it would be to run back into the wind. I was really out of gas at the 3-mile mark but pushed through until 3.5 miles. Probably the most exhausted I've been this season. Times are getting better...

3.5 miles ~ 27:28 (7:51/mile)

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