Today marked exactly two months since I began running.
Before the weather got warm again I wanted to go for a long run. Apparently there was an equestrian parking lot about a mile beyond the bridge I had been running to on my trail. I had never been there so I decided to make that my long run. It's amazing what an extra couple miles will do. I wasn't really huffing and puffing too badly but my legs felt really tight during the last half. I'm also more sore than usual this morning. I think it's the first time I've run that far since the fall of '95 during cross country. That feels good.
6.94 miles - 59:10 (8:31/mile)
Mike
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