I only got out to run once this weekend and it was a decent run. I ran with the girls which was fun (except they walked.) I just had them walk 20 min and turn around because my five mile route is about 40 min. roundtrip. I caught back up with them and walked the rest of the way in. Ella was disappointed that she didn't see any 'animals' during this walk.
4.72 miles - 36:42 (7:46/mile)
I need to put in more miles this week and next. Only three weeks remain.
Mike
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