A cold front blew in yesterday morning and made for a fantastic April run after work. I haven't had a lot of sleep lately (asleep by midnight and up by 6am) so I was fighting a nap hard when I got up from the couch to run. I'm glad I did because it felt great and I ran another not-so-glory-day best 5.02 miles.
5.02 miles - 39:33 (7:52/mile)
Mike
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