My hip problem seems to have subsided, which I'm relieved about! I had a pretty good week... I definitely feel stronger in my legs from the hills.
Monday: 8 miles/hills - 1:08:00 (8:34)
Tuesday: 6 miles/easy - 50:06 (8:21)
Wednesday: don't know/hills - 56:ish
Thursday: 6 miles/easy - 51:15 (8:32)
Saturday: don't know - 28 min.
Next week I am going to take Friday off as well, so I'll run only 25 miles. I'll have a harder day on monday, and then taper off til race day!!!
~chrissy
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