Monday: 7.85 miles / easy - 1:07:00 (8:32 pace)
Tuesday: ? miles hills / easy - 44:06
Wedensday: 3.95 miles / hard - 30:45 (7:47 pace)
Thursday: 6 miles / supposed to be easy but i ran it medium - 49:24 (8:14 pace)
Friday: 6 miles / medium - 49:42 (8:17 pace)
Saturday: 4.5 miles / medium - 37:03 (8:14 pace)
I am really suprised at the 36% difference in 'cost' on the treadmill!! I would have never thought it was that much!
Today I am going to the MOC meet at Berkeley! I am so excited! I read up on the qualifying meets and it looks as though Washington's only representation is a girl miler, and that's only if she qualified... but it will be lots of fun regardless!
I also went to go see Washington's new track and it's pretty amazing. It looks just like Logan with the rubber track and turf center field. They also got all new hurdles and blocks... We were born about 20 years to early :(
2 Weeks till RACE DAY!!
~chrissy
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